THE #1 FITNESS COMMUNITY IN CANADA
10 CLASSES FOR ONLY $29
normally $130
at f45 GUILDWOOD
LIMITED TIME OFFER! - SAVE $101!
*New Customers Only
THE #1 FITNESS COMMUNITY IN CANADA
10 CLASSES FOR ONLY $29
normally $130
at f45 guildwood
LIMITED TIME OFFER! - SAVE $101!
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
CLAIM YOUR 10 CLASSES FOR $29
FOR A LIMITED TIME WITH VERY LIMITED SPACES AVAILABLE!
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Offer only available at F45 Guildwood!
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why f45 GUILDWOOD?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Guildwood is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving f45 GUILDWOOD!
5-Star Google Rating
"Love love love this studio! Whoa what an energy!!!"
Rafaela Barbosa
I had a great experience at F45! I’m in love with F45 method of training and their environment. Nádia provides the best experience for the athletes and the coaches are always supporting and motivating us to get our best. Besides that, the work out method are dynamic and we always have challenges. It’s a really life changing, I’m more energetic and strong with the trainings. I recommend for all people that look for work out in a good environment.
Rupal Patil
Love love love this studio! Whoa what an energy!!!
The trainers are very helpful and one of the best I have experienced in North America. Super welcoming and constantly pushing you to lift more weights. 💯
Carol Rosa
So happy I took the plunge and joined F45 Guildwood. Nadia has been very helpful and love all the coached especially Elyza. Happy that tge payment plans are very easy as well
Brianna Wolters
Love this place!! I have been going since October and finally am consistent about going to the gym thanks to this place! I love that you show up, and the workout is right in front of you. The coaches are there to push you, help modify exercises if needed, and give advice. The owner Nadia is very friendly, welcoming, and runs the gym like a boss!! So thankful for this community!!
Kazandra Von
I genuinely love this gym, great investment of time. I'm an individual who goes to a gym to use the treadmill the most.
But coming across this F45, and its concept of team training I enjoyed it. As someone who never thought of lifting any equipment, or afraid trying workout movement because I simply thought I couldn't. The coaches walked me through my work-out, during class and they even go out of their way to provide conversation after to work on what you need further help with.
Thank you for the F45 Guildwood team, for enriching my mental game and physical ability.
Cherry on top is the community, the people I get to work-out with are inspiring. They put in their best, and I do my best - its a great feeling!
Rupal Patil
Love love love this studio! Whoa what an energy!!!
The trainers are very helpful and one of the best I have experienced in North America. Super welcoming and constantly pushing you to lift more weights. 💯
Danielle Gail
I started going to f45 when COVID started to slow down. Ive always been someone who goes to the gym, just to do my regular boring routine. Not at F45 - the workouts here are dynamic , unique and always engaging! The workouts provide new exercises and movements that you have not seen anywhere else!
I have tried orange theory and have tried other group training gyms and NOTHING compares to F45. The workouts are so unique and always seem to find a muscle on my body that has never been worked before.
Since being a member, I have not only seen a physical improvement but also a mental improvement. Between the coaches, other members and owner, this gym fosters a sense of community and overall self improvement.
Thank you to all the coaches and to Nadia for helping me work towards my best self. I love F45 Guildwood!
Brianna Wolters
Love this place!! I have been going since October and finally am consistent about going to the gym thanks to this place! I love that you show up, and the workout is right in front of you. The coaches are there to push you, help modify exercises if needed, and give advice. The owner Nadia is very friendly, welcoming, and runs the gym like a boss!! So thankful for this community!!
claim your 10 CLASSES FOR $29
don't miss this exclusive offer. SPACES ARE LIMITED
where to find us:
3775 Kingston Road, Scarborough, ON M1J 3H4, Canada
guildwood@f45training.com
+1 416-546-4448
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